NIP IT! NIP. IT. IN. THE. BUD!! I’ve done this successfully now FIVE times, so I’m confident to post it here. The key is to start the DBF Protocol IMMEDIATELY upon feeling that first tell-tale tingle in the throat or sinuses. If I try to be “tough”, or go into denial and tell myself, “Nah, … Continue reading The Deputy Barney Fife Protocol: How I Nip Cold and Flu Viruses in the Bud!